Reported symptom improvement overall
Improved in mood and mental well-being
Felt a boost in overall sexual wellness
ABOUT THE PROGRAM
A holistic mind-body reset
An integrative approach combining movement, nutrition, stress management, sleep, and lifestyle interventions. Reboot your menopause experience with the best methods for menopause symptom relief, guided by our team of midlife health and wellness experts.
A dynamic, personalized care plan
No more guesswork. No more "one-size-fits-all." Your symptoms. Your needs. Your goals. All our care plans are customized to the individual. We did the hard work so you can get to relief faster and start seeing results in 12 weeks or less.
Support from an expert, every step of the way
Choose your dedicated menopause coach who will lead you through semi-private group coaching sessions and private check-ins. Plus, get unlimited access to our interactive workshops - all in one convenient program.
Your menopause toolkit for symptom relief, on demand
Get unlimited access to expert-led workshops for targeted menopause symptom relief. Dive into trusted on-demand content and live events, or get invaluable insights from our network of menopause specialists.
Our approach is unique, just like every member of our community. We take a comprehensive view of your health, combining modern medicine with holistic practices to address your physical, emotional, and mental well-being and desired areas for improvement. Catered to you, by you. This is menopause care, your way.
We take a comprehensive view of your health, combining modern medicine with holistic practices to address your physical, emotional, and mental well-being and desired areas for improvement. Catered to you, by you. This is menopause care, your way.
Learn more about the program, what to expect, and our menopause care method
Access top specialists, all under one roof and bundled price